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Health

4 Everyday Habits That Can Cause Saggy Br£asts In Women

Woman br£asts is exist in a variety of shapes and sizes, and their shape and size can vary over time. Changes in a person’ s breasts are rarely hazardous, but they can lower self- esteem and reduce quality of life.

Sagging br£asts are almost always unavoidable. Your breasts lose their suppleness and collagen content as you get older, which is why they sag. However, just because everyone’ s br£asts sag with age doesn’ t mean you can’ t prevent them from sagging prematurely. It’ s possible that some of your daily behaviours are contributing to your br£asts drooping.

I’ ve put up a list of 4 behaviours that may be contributing to sagging br£asts that you aren’ t aware of.

1. Prolong exposure to sun

One of the most destructive things you can do to your skin is expose it to the sun without using sunscreen. It can cause accelerated ageing, resulting in wrinkles, fine lines, and loose skin, and it can affect your br£asts in the same way that it affects your face. Applying sunscreen before exposing your skin to the sun will help to slow down the premature ageing process.

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2. Not wearing a proper bra

One of the most prevalent causes of sagging br£asts is not wearing a supportive bra. The reason for this is that if your br£asts aren’ t adequately supported, they will bounce around, resulting in strained br£ast skin and reduced collagen. You will notice a difference if you take the time to be properly fitted for the right bra when shopping.

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Wearing a bra all the time might also contribute to sagging br£asts since regular support causes your chest muscles to weaken.

3. Smoking

Smoking has a severe impact on our overall health and lungs, but it can also have an impact on our br£asts. Smoking cigarettes reduces the blood circulation to the skin’ s surface, weakening and ageing your skin by lowering the natural suppleness and collagen content. This will cause your br£asts to sag over time.

4. Sleeping on Your Stomach

While sleeping on your stomach may be more comfortable, it may be the cause of your sagging br£asts. As a result, your br£asts will be pressed on your mattress for long periods of time, maybe the entire night.

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